Using vitamins for breast enhancement is one one of the safe breast enhancement methods compared to breast surgery. It is also economical because vitamins has a lot of benefits to the body. They do not only enhance your breast but also makes your skin healthy and attractive. The following are the vitamins for breast enhancement that will help your breast to be firm and attractive:
1. Vitamin C
We all know the disappointment associated with small or saggy breast, lack of confidence is one of them. Vitamin C leads to the production of a substance called collagen which aids in keeping your skin healthy and make the breast firm by ensuring that they stay hydrated. Additionally, vitamin C is important for general body health, it strengthens the immune system, prevent breast cancer and stimulate hormones that are responsible for breast enlargement. With vitamin C forget the issues of chest or cleavage wrinkles. Common sources of vitamin C are, nuts, oranges, strawberries, cauliflower, tomatoes, guava, pineapple, mango, potatoes, broccoli, papaya among others.
2. Vitamin A
Just like vitamin C, vitamin is also great for breast enlargement. It aids in the production of collagen which keeps the breast firm. It prevents the formation of stretch marks thus keeping the breast attractive. Most importantly vitamin A helps in preparing damaged cells and prevent breast diseases. Foods that contain vitamin A include, vegetables, papaya, spinach, watermelon, lettuce, kale, passion fruits , sweet potatoes and collard among others. 
3. Vitamin E
When combined with vitamin C, it leads to the production of collagen which is great for breast growth. It also keep the breast cells elastic which helps in the breast to enlarge. Sources of vitamin E include, avocado,sunflower seeds, tomato, olive, sardine, peanut, wheat germ, almond etc.
4. Vitamin B6
It’s another breast enlargement vitamin that works in a different way from the other vitamins. It ensures enough supply of blood and oxygen to the breast tissues that that enhance the growth of breast cells. Sources are, banana, avocado, spinach, tuna, legumes, prune, sunflower seeds etc
The above vitamins will give your breast a perfect C cup shape. Apart from enhancing breast growth , they have other great benefits to the body.