Do you know ways to get rid of dry mouth? How about remedies for dry mouth? You don’t have to worry anymore. This article can provide you options on how to work out your dry mouth. However, you have to ask your dental clinic which medication to take to ensure your safety. It would be best not to take medicines without consulting a medical professional. Before we discuss how to get away from dry mouth, let me share some information about it first. To make sure that there are no serious issue, you can consult the dentists from Good Choice Dental Burwood today.
What Happens When Your Mouth is Dry?
A dry mouth has another term, which is Xerostomia. It rarely signifies a severe condition. In this case, this condition often occurs when the salivary glands show insufficient saliva production. As a result, the mouth becomes dry. Aside from that, it can affect a person’s speech and eating. Moreover, it can lead to halitosis, dental cavities, and infections.
Here are some dry mouth symptoms that can get your attention to seek medical advice from your doctor or dentist.
bad breath- inflammation
- skin cracking and fissuring
- dryness
- fungal infections in the mouth
- speech problems
- frequent gum disease occurrence
- more tooth decay and plaque formation
- sore throat
- sticky or stringy saliva
bad breathThese dry mouth symptoms can vary with every person who has a dry mouth. The cause of your dry mouth may differ as well. For this reason, it would be best to talk to your home doctor to know the medications applicable.
Remedies How to Get Rid of Dry Mouth
In actuality, either a doctor or dentist can give patients medical advice. That will depend on the exact cause of the dry mouth. In this case, let me first share with you how to treat dry mouth using home remedies.
1 Hydration
Drink water. Moreover, it has to be lots of water. It would be best to consume water instead of alcohol and other unhealthy beverages. Eight glasses of water throughout the day is the least amount you should drink.
2 Avoid caffeine
If you drink too much coffee, there is a high possibility of developing dryness in your mouth. Additionally, if the mouth is already dry, coffee can worsen the condition.
3 Use humidifier
Taking antihistamines and decongestants can also cause dry mouth. You could prevent drying of the mouth if you use a cool-mist humidifier, even if you took these medications. In effect, you can add moisture to the air.
4 Use a special toothpaste or mouthwash
Ask your dentists for recommendations about the toothpaste or mouthwash that can relieve your discomfort due to dry mouth. On the other hand, try not to use mouthwashes that contain alcohol.
5 Have sugar-free gum or candies
You can consume sugar-free gum or sugar-free candies. The essence of taking these sugar-free treats is that it helps stimulate saliva. A vital content that you should look for is xylitol. This ingredient stimulates the flow of saliva.
6 Quit smoking
Smoking or using tobacco products can also dry the mouth. In actuality, it is not only affecting oral health. It can even cause problems with the overall health condition.
7 Limit alcohol consumption
Too much consumption of alcoholic beverages can dry the mouth and tends to make you urinate more. In effect, you are losing more water as well.
8 Eat parsley
Generally speaking, chewing parsley will not cure a dry mouth. However, it can help relieve bad breath. Additionally, it is an excellent source of Vitamin K, helping blood clot appropriately.
9 Practise proper oral hygiene
Our oral hygiene is our best defense against dental health issues. Furthermore, our oral health needs the support of regular brushing using fluoride toothpaste and flossing. In effect, the teeth will stay strong while fighting bacteria causing tooth decay. Remember, rinse using mouthwash with no alcohol content.
Other Treatment Options
Aside from the remedies mentioned above, below are some more treatment options a doctor or dentist may consider recommending their patients.
- If medications cause dry mouth, adjusting the dosage or switching to another kind of medicine is an option.
- Moisturizing gels can also serve as a relief for dry mouth.
- Additionally, medical professionals can also prescribe medication to boost the production of saliva.
Various treatment options are applicable to address this dental condition. However, consultation is still necessary.
Conclusion
In general, we can say that saliva flow plays an essential role inside our mouths. Aside from that, even the toothpaste, mouthwash to rinse the mouth, food intake, or lifestyle habits can affect oral health. For this reason, book your dental appointment now. Start reading a related article about dry mouth and how to keep teeth strong and healthy.
References:
9 Home Remedies for Dry Mouth, Jennifer Larson, Updated June 10, 2021, https://www.healthgrades.com/right-care/oral-health/9-home-remedies-for-dry-mouth
Dry mouth, NHS, Reviewed last April 20, 2021, https://www.nhs.uk/conditions/dry-mouth/